Knowing yourself more fully allows you to create the life, work and relationships that you most deeply want. Our work together can help you accomplish this in several important ways.

First, through a collaborative relationship based on honesty, respect and curiosity. Second, by discovering any patterns or beliefs that may no longer be serving you. Third, by building upon your innate capacity for health and healing.

Areas that bring people into my practice include:

• relationship issues
• anxiety and depression
• healing from loss or trauma
• building skills and self-esteem
• family and early life issues
• substance use concerns
• cross-cultural realities
• spiritual exploration

Please feel free to contact me if you have questions or would like to schedule an appointment.