Restorative Yoga Workshops for Therapists


I offer restorative yoga workshops for fellow therapists and counselors as a form of continuing education. I am certified in yoga therapy and am a registered yoga teacher (RYT-200) with Yoga Alliance.

Restorative yoga helps relieve the effects of stress by providing a completely supportive environment where we alternately stimulate and relax the body to move toward balance.

This quiets the fight, flight or freeze responses and provides a “recovery phase” for the active work that therapists do in the world. This becomes an opportunity to slow down, replenish energy and rest deeply.

These workshops are held in San Francisco in a beautiful, private yoga studio with ample space for each student.

Please feel free to contact me if you have questions. You are also welcome to join the mailing list for future announcements: